Emily is a God-first mental performance coach with a master’s degree in Kinesiology, specializing in Sport Psychology and Motor Behavior from the University of Tennessee. With a background in year-round sports and a collegiate basketball career, she understands firsthand the mental and spiritual challenges that come with performing at any level.

After a season-ending knee injury in her first year of college basketball, Emily experienced the critical role a strong mindset—and faith in God’s plan—plays in overcoming adversity. Without a guide at the time, she saw the gap many performers face: the need for both mental clarity and spiritual grounding. Today, she dedicates herself to helping others strengthen their minds, deepen their faith, and perform at their best in every area of life.

Emily’s coaching integrates research-backed psychological strategies with a faith-fueled perspective. She believes that true resilience, confidence, and focus come from trusting in God’s plan while taking practical steps to grow mentally and spiritually. Whether you prefer guidance fully centered on faith or a balanced approach, Emily equips you with the tools to unlock your God-given potential.

Outside of coaching, Emily lives intentionally in God’s purpose every day. She enjoys time with loved ones, savoring a good cup of coffee, and challenging herself through daily workouts—all while seeking to glorify God in her work and personal life.